Pages
Home
Coaches
What is CrossFit?
Times and Fees
House Rules
Location
FAQ
Contact Us
Friday, October 16, 2020
Saturday 17th October 2020
5 Rounds
·
10 Deadlifts (80/55)
·
15 Sit Ups
·
20 Walking Lunges
·
Sprint 100m
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.