Tuesday, October 20, 2020

Wednesday 21st October 2020

 

300 and some

  • ·       Run 400m
  • ·       25 Pull Ups
  • ·       50 Push Ups
  • ·       50 DB Snatches
  • ·       50 Walking Lunges
  • ·       50 KB Swings
  • ·       50 Floor Wipers
  • ·       25 Pull Ups
  • ·       Run 400m

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