Sunday, August 7, 2022

Monday 8th August 2022

 

Front Squats

  • ·       4 x 8 reps

6 Rounds

  • ·       50 Squats
  • ·       25 Push ups

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)