Friday, August 19, 2022

Saturday 20th August 2022

 

4 Rounds

  • ·       Run 200m
  • ·       20 Walking Lunges
  • ·       20 Wall Ball
  • ·       20 DB Snatches (10 each arm)

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)