Monday, August 1, 2022

Tuesday 2nd August 2022

 

Kipping Skills

WOD

  • ·       25 Pull Ups
  • ·       50 Push Ups
  • ·       50 KB Twists
  • ·       50 KB Swings
  • ·       50 Sit ups
  • ·       50 Lunges
  • ·       25 Burpees

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