DT
5 Rounds
- · 12 Deadlifts (70/45)
- · 9 Hang Power Cleans
- · 6 Push Jerks
We’re not
timing this workout so treat it more like a strength session with plenty of
rest, concentrating on form rather than work capacity. It will be warm &
sticky so we’re taking a different approach today.
If you want to go hard & be timed just let us know.
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