Wednesday, November 25, 2020

Thursday 26th November 2020

 

Front Squats

  • ·       8-6-4-2-2-2

8 Rounds

  • ·       8 Russian KB Swings (24/16)
  • ·       8 Toes to Bar
  • ·       8 DB Presses (16/10)

Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)