Friday, November 6, 2020

Saturday 7th November 2020

 

Open 14.4 (Mod)

AMRAP 18 mins

  • ·       Run 600m
  • ·       50 Toes to bar
  • ·       40 Wall Ball
  • ·       30 Cleans
  • ·       20 Muscle Ups (Pull Ups & Dips)

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.