Tuesday, January 15, 2019

Wednesday 16th January 2019



8 Rounds
  • ·       20 Overhead Lunges (DB)
  • ·       40m Farmers walk with bumper plate
  • ·       20 Push Ups
  • ·       60 Single Skips


Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)